THERAPEUTIC YOGA SESSIONS
Brooke Cannoot, MS OTR, CYT is a yoga teacher who
also happens to be a licensed occupational
therapist. She tailors therapeutic yoga sessions to
meet your needs and goals. The approach is hands
on and the sessions are based on your abilities,
contraindications and responses. Monitoring the
breath, relaxation, and body awareness through the
yoga postures is emphasized. Together you will also
create a home yoga program to promote continued
success and
WELL-BEING!
Begin to FEEL BETTER TODAY!
Yoga can help alleviate symptoms related to...
Therapeutic Yoga sessions are available throughout
the week and weekend. Sessions are $50/HR. Call
Brooke at 574.288.9642 to schedule an appointment.
Brooke Cannoot, MS OTR, CYT is a yoga teacher who
also happens to be a licensed occupational
therapist. She tailors therapeutic yoga sessions to
meet your needs and goals. The approach is hands
on and the sessions are based on your abilities,
contraindications and responses. Monitoring the
breath, relaxation, and body awareness through the
yoga postures is emphasized. Together you will also
create a home yoga program to promote continued
success and
WELL-BEING!
Begin to FEEL BETTER TODAY!
Yoga can help alleviate symptoms related to...
- Chronic Pain
- Headaches/Migraines
- Fibromyalgia
- Irritable Bowel Syndrome
- Back Pain, Neck Pain
- Anxiety, Depression
- Sciatica Pain
- Insomnia
- Infertility
- Cancer
- Arthritis
- Carpal Tunnel
- + MORE
Therapeutic Yoga sessions are available throughout
the week and weekend. Sessions are $50/HR. Call
Brooke at 574.288.9642 to schedule an appointment.
CRANIOSACRAL THERAPY
CST is a non-invasive, light to moderate touch healing therapy that works with an individuals “inner
physician” to facilitate the release of restrictions within the fascia system due to physical or emotional
trauma. This modality offers the release of parasympathetic & somato-emotional build up as well as
the removal of metabolic wastes & provides the individual with a more relaxed state of physical &
emotional being. This modality has a ‘track record’ for assisting individuals to heal a myriad of
symptoms such as assisting the body’s own natural ability to heal from physical (surgeries, old
injuries, scars) & emotional (stress, anxiety) trauma; offers relief from migraines, fibro-myalgia flare-
ups, back & neck pain, even assist with orthodontia work!
To schedule a session contact,
Stacey Goodman, COTA
CST is a non-invasive, light to moderate touch healing therapy that works with an individuals “inner
physician” to facilitate the release of restrictions within the fascia system due to physical or emotional
trauma. This modality offers the release of parasympathetic & somato-emotional build up as well as
the removal of metabolic wastes & provides the individual with a more relaxed state of physical &
emotional being. This modality has a ‘track record’ for assisting individuals to heal a myriad of
symptoms such as assisting the body’s own natural ability to heal from physical (surgeries, old
injuries, scars) & emotional (stress, anxiety) trauma; offers relief from migraines, fibro-myalgia flare-
ups, back & neck pain, even assist with orthodontia work!
To schedule a session contact,
Stacey Goodman, COTA
REIKI and HEALING TOUCH
Reiki is a Japanese healing and stress-reduction technique that involves the practitioner laying her
hands on the client to promote the movement of KI (Chi) or Life force in the body. This is to increase the
level of Chi in the body and to remove blockages that can lead to illness or disease. For more
information visit www.reiki.org.
This is a very relaxing experience! You simply rest on the table, similar to a massage, and the
practitioner provides a healing session. Typical sessions last 30, 45, or 60 minutes.
To schedule a Reiki or healing touch session contact...
Melissa Bozzuto
Reiki is a Japanese healing and stress-reduction technique that involves the practitioner laying her
hands on the client to promote the movement of KI (Chi) or Life force in the body. This is to increase the
level of Chi in the body and to remove blockages that can lead to illness or disease. For more
information visit www.reiki.org.
This is a very relaxing experience! You simply rest on the table, similar to a massage, and the
practitioner provides a healing session. Typical sessions last 30, 45, or 60 minutes.
To schedule a Reiki or healing touch session contact...
Melissa Bozzuto
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| YOGA THERAPY |
| The Many Ways YOGA Heals! |
- Increases Flexibility
- Promotes Weight Loss
- Strengthens Muscles
- Improves Balance
- Improves Immune Function
- Relieves Pain
- Lowers Levels of Stress Hormone
- Lowers Blood Sugar
- Lowers Need for Medication
- Improves Psychological Health
- Improves Posture
- Improves Joint Health
- Conditions the Cardio System
- Relaxes the Nervous System
- Leads to Healthier Habits
- Encourages Involvement in Your
Own Healing! - +MORE!
List Courtesy of YOGA AS MEDICINE by
Timothy McCall, MD.
Timothy McCall, MD.
| MORE HEALING MODALITIES |
PRIVATE, ONE-ON-ONE YOGA
SESSIONS are available. Brooke or
Kevin Cannoot will work personally
with you to develop your own
personal practice. This is an
excellent way to introduce yourself
to YOGA or to refine your current
practice! Small group classes in
your home or workplace also
available! Call for details and to
schedule!
SESSIONS are available. Brooke or
Kevin Cannoot will work personally
with you to develop your own
personal practice. This is an
excellent way to introduce yourself
to YOGA or to refine your current
practice! Small group classes in
your home or workplace also
available! Call for details and to
schedule!